With buzzing notifications and social media apps bombarding you with the opportunity to “doomscroll” for hours on an endless feed, your phone is designed to be addictive. Although the distractions can be fun, the negative effects can build up over time. You might be spending less time hanging out with your loved ones…
With buzzing notifications and social media apps bombarding you with the opportunity to “doomscroll” for hours on an endless feed, your phone is designed to be addictive. Although the distractions can be fun, the negative effects can build up over time. You might be spending less time hanging out with your loved ones…Read more…